Health & Wellness

Health & Wellness

Health & Wellness

The following sites provide resources, coping tools and information on mental health.

Canadian Mental Health Association

The Canadian Mental Health Association provides information specifically geared towards teens on mental health topics.

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Kids Health

Kids Health is a a safe, private place for teens who need honest, accurate information and advice about health, emotions, and life.

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Kids Help Phone for Teens

Kids Help Phone for Teens  offers confidential phone and web counselling in addition to information on a number of teen topics

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Mental Health Service Information Ontario

Mental Health Service Information Ontario provides information about mental health services in Ontario.  The service is live answer 24/7, confidential and free.

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Mind Check

Mind Check offers support for teens which includes education, self-care tools, and website links.

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Mind Your Mind

In the Mind Your Mind community you will find everyday heroes, musicians and celebrities sharing their stories, a toolbox to help you handle stress and resources when nothing else seems to work.

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